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P90X Portion Tracking Worksheet

After about a week of trying the P90X Meal Plan approach, Kim and I decided that the portion approach would definitely be better.  The meals laid out in the meal plan are often too elaborate and use some ingredients that we didn't really care for.  On top of that we found ourselves cooking more than exercising, which is definitely not the point of the program.

We switched over to the portion plan and everything is running much smoother.  One thing we did do is create a worksheet that allows us to track portions for each day.  We also made it so you can track calories as well.  The one for download below is based on phase 1, Level 2.  You can easily modify for your phase and level.

Download Portion Tracking Worksheet (Phase 1, Level 2)

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